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(806) 353-2113

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Brushing & Flossing

Adults should brush their teeth after every meal, or at least three times daily, and they should floss once every day.  The reality is that many people have schedules that are too busy to permit brushing three times a day, but all children over three years of age and all adults should brush at least twice a day and floss once, at the very least.

For detailed instructions on how to most effectively brush one's teeth, it is best to consult with a dentist or dental hygienist.  Still, the following guidelines are a good start.  It is generally recommended that adults use a soft toothbrush and toothpaste that contains fluoride.  Brush with moderate pressure, in a circular motion to remove the most plaque.  Brushing too softly may allow plaque to remain on or between the teeth, while brushing too hard can damage gum tissues.  It is recommended that people brush their teeth for a minimum of two minutes to ensure optimal cleanliness and plaque removal.

Flossing in between the teeth and at the gum line is essential to avoiding gum disease, which can lead to tooth decay and even tooth loss.  Most people do not realize that up to 75 percent of the population suffers from gum disease, and that gum disease is the main cause of tooth loss in adults.  Furthermore, recent studies have determined a correlation between gum disease and heart disease and stroke.  For optimal health, it is essential that all adults floss their teeth at least once a day.  For proper flossing techniques, consult with a general dentist or dental hygienist. 

Patient Education

Infants & Toddlers Children & Teens Emergency Dental Dental4Kids
Braces Ortho & Kids Ortho & Insurance TMJ
Bad Breath Braces Brushing & Flossing Cleanings & Polishing Deep Scaling/Root Planing Dental Examinations Emergency Dental Family Dentistry Gingivitis Gum Disease Prevention & Care Teeth Sensitivity Tooth Decay Prevention Root Canals Sealants X-Rays
Dental Bonding Dental Crowns Dentures Gum Recontouring Invisalign Porcelain Veneers Smile Makeover Tooth Whitening Tooth Colored Fillings
Why Sedation Dentistry Sedation Dentistry FAQ's Sedation Dentistry Types
Dental Implants FAQ's on Dental Implants Types of Implants Why Choose Implants?
Dental Technology Abscessed Tooth Cavities Dental Plaque Dry Mouth Extractions/Wisdom Teeth Fluorosis Impacted Wisdom Teeth Maxillofacial Surgery Oral Cancer Toothache Teeth Grinding TMJ

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Amarillo Children's Dentistry

Monday:

8:30 am-5:00 pm

Tuesday:

8:30 am-5:00 pm

Wednesday:

8:30 am-5:00 pm

Thursday:

8:30 am-5:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Amarillo Children's Dentistry

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